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10 modern princesses from around the world who have changed what it means to be royal

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2020-07-05T10:31:00Z Contrary to public perception, being a princess isn't about status, wealth, or tradition."People think to be a princess or prince, that it's about money. But nobody talks about duty, education, or leading by example," Princess Esther of Burundi recently said during an interview with Insider.Modern princesses across the world are now redefining what it means to be a royal, whether that be through their independent careers, their charity work, standing up to the tabloid press, or showing up for what they believe in. Read More...

A 65-year-old vegan bodybuilder explains how he builds muscle with 1-hour workouts and a diet of raw

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2020-11-17T17:56:00Z 65-year-old personal trainer and former bodybuilder Dusan Dudas has been vegan for over a decade, and credits a plant-based diet with keeping him strong and healthy.  Dudas is the 4-time winner of the Mr. New Zealand amateur bodybuilding contest, most recently in 2015 at age 60.  His advice for staying fit at any age: eat lots of raw fruits and veggies, do weightlifting instead of cardio,  and don't overdo it in the gym. Read More...

A New Way To Rally: Meet La Colombe Hard Cold Brew Coffee

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CHICAGO, Sept. 10, 2019 /PRNewswire/ -- Today a new take on cold brew coffee is hitting shelves in select markets. La Colombe Hard Cold Brew Coffee, a partnership between MillerCoors LLC and La Colombe Coffee Roasters, is a ready-to-drink cold brew with 4.2 percent ABV. The new beverage will be made available for purchase this month in the following markets: Boston, MA; Tampa, Ft. Meyers and Treasure Coast, FL; Denver, CO. Read More...

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